About Me & My Work
My name is Trish Hoffman. I’ve been an Art Therapist for over 25 years, a mental health counselor for seven years, and a certified life coach for 15 years. My journey has always been about bridging the gap between professional healing and artistic expression. I believe that creativity is a vital tool for navigating life's complexities—it allows us to visualize our challenges and paint a path toward clarity. By integrating these three disciplines, I provide my clients with a compassionate, holistic space where they can articulate complex feelings, discover hidden strengths, and build the resilience needed to design an authentic and purposeful life. At Ladybug Life Coaching, your life story finds its form through conversation and the transformative power of art.
About My Work
I believe art is a profound bridge to understanding our emotions and the inner narratives that shape us. By integrating certified life coaching with creative art expression, I facilitate emotional wellness for both adults and children. Through the language of color and texture, we bring your internal world to light—providing a safe, nurturing sanctuary where your Life story can be honored, explored, and gently transformed.
I provide specialized support for adults, children, and families navigating complex emotional and behavioral journeys, including ADHD, Autism, anxiety, depression, eating disorders, and neurodivergence. With a warm and professional touch, I offer a compassionate space to address stress, trauma, and identity, facilitating a gentle path toward lasting wellness and family harmony.
The CREATE Method
Transform Your Life story Through Artistic Coaching Classes
Art as Expression
At Ladybug Life Coaching, we believe that words are only the beginning. Our unique approach integrates creative practice with personal growth, allowing you to paint, draw, and sculpt your way towards emotional clarity. Through these dedicated 'life classes,' the canvas becomes a safe mirror for your inner world, helping you articulate feelings and insights that are often too complex for language alone. We guide you to bridge the gap between human needs and artistic technique, making your path to self-discovery feel more natural and profound.
Session & Class Rates
Creative Art Process Classes
In our personalized Creative Art Process sessions, we use simple techniques like color play, intuitive mark-making, and guided imagery to foster deep relaxation and emotional release. Together, we’ll explore authentic self-expression to support your overall well-being and find renewed clarity.
$75 / hr
Life Coaching Sessions (Adults & Children)
Expressive Art Therapy Support
$75 / hr
Goal-Oriented Life Coaching: A structured framework to define your life goals and build confidence, using creative art processing as a tool for deeper clarity.
$75 / hr
Art Coaching for Meaningful Life Shifts. In our sessions, we provide a safe, non-judgmental space where you can explore your inner world at your own pace. These gently guided experiences help you build practical, creative tools to maintain clarity and resilience between our meetings, making every step of your journey feel supported and hopeful.
$120 / hr
Kids & Teens
Groups
Youth Art (Ages 5–17) Kids & Teens Playful Expression & Confidence
$75 / hr
Art & Life Coaching Groups
Rates will be shared as soon as our group sessions are set.
Let's Start Your Visual Journey
Ready to merge art and clarity? Reach out today for a consultation.
Email Me
selffocusing@yahoo.com
(585) 355-5766
Studio Location
Fremont NY 14826
Follow the Journey
New Life Classes Starting Monday - Book Your Spot Now!